?

Log in

Previous Entry | Next Entry

Ultimate Soreness

I played ultimate last night with some guys from my work. It has been over 5 years since I last played, and I am really feeling it this morning. I need to start doing some conditioning exercises if I want to continue to play. Any suggestions?

Tags:

Comments

( 2 comments — Leave a comment )
chikuru
Mar. 30th, 2007 01:58 am (UTC)
Yoga! Yoga!
grieve
Mar. 30th, 2007 03:55 pm (UTC)
Can you explain further?
I am not sure how yoga will give me aerobic conditioning, but I am happy to read any explanation you are willing to write.
( 2 comments — Leave a comment )

Latest Month

July 2011
S M T W T F S
     12
3456789
10111213141516
17181920212223
24252627282930
31      

Page Summary

Powered by LiveJournal.com
Designed by yoksel